Korean Dictionary
How to say “Cognitive Distortion” in Korean
인지 왜곡
inji waegok
AdvancedMental Health & Wellness
Usage & Context
Cognitive distortions are irrational thought patterns that fuel negative emotions. Recognizing 인지 왜곡 is a core skill taught in Cognitive Behavioral Therapy (CBT), which is widely practiced in Korea.
Example Sentence
인지 왜곡을 인식하는 것이 치료의 첫 걸음이다.
Recognizing cognitive distortions is the first step in treatment.
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